For lifestyle
Lazy AI Hygiene
47 tabs open. Brain melting. This fixes that.
Never think about it again.
$29
Works with: Claude Pro (guided) · Claude Max (full automation). Subscription not included.
Recommended tools — tested and optimized for the workflows in this guide. Results may vary by tool version and subscription tier.
The problem
You started learning AI three weeks ago. Now you have 47 browser tabs open, you've tried 6 different tools, you're watching YouTube tutorials at 2am, and your brain feels like it's melting. You're not learning anymore. You're drowning.
AI moves so fast that the people diving in hardest are the ones burning out fastest. New tool every week. New capability every day. The FOMO is crushing. You feel behind even when you're ahead of 95% of people. Your dopamine system is fried from the constant 'oh wow it can do THAT too.'
Nobody's talking about this. The AI industry celebrates the grind. 'I built 10 apps this weekend!' Cool — how's your sleep? How's your focus? When's the last time you went outside without checking what the latest model can do?
What if you could stay on the cutting edge of AI without losing yourself in the process? Build consistently without the cognitive overload. Stay curious without the compulsion. Be an AI-native human who's still, you know, human.
The math
Therapy for tech burnout: $150-300/session
Productivity coaching: $200-500/month
Lost time from AI rabbit holes: Hours every single day
Lazy AI Hygiene: $29. Once.
Get your focus back. Build more by consuming less.
What's included
Cognitive overload management
Stop drowning in tabs and tools and actually ship something this week
The FOMO antidote
Stay on the cutting edge without the anxiety of feeling behind every single day
Focus protocols
Build one real thing per week instead of half-starting six things and finishing none
Neuroplasticity boundaries
Direct how your brain rewires around AI instead of letting the doom-scroll decide
Information diet
Cut your AI content consumption in half while knowing more that matters
Grounding routines
Close the laptop at a reasonable hour and still feel good about your progress
Builder burnout signals
Catch yourself before curiosity tips into compulsion and the 2am rabbit holes start
The "enough for today" practice
End every day knowing you did enough instead of feeling behind
Video walkthrough
See the full AI hygiene framework in action in 12 minutes
What you need
- • Honesty about your current relationship with AI tools
- • Willingness to set boundaries with yourself
- • 1 hour to set up your framework, then daily practice
Get the system
$29 — one time
- Cognitive overload management
- The FOMO antidote
- Focus protocols
- Neuroplasticity boundaries
- Information diet
Requires Claude Pro subscription. Not included.
Questions
Stop paying for software you hate.
$29. Once. Cancel the subscription tomorrow.
